Here is another sample menu for iftar.

A small bowl of black bean soup, Mediterranean-style tray baked chicken, Rice or bread, a tahini salad, finished off with some sliced watermelon

sample menu #2:

2 dates

Soup:Black Bean Soup

Main Dish: Tray Baked Herb Chicken and Potatoes

Rice or Bread

Salad: Tahini Salad – Salata Tahina

Dessert: Sliced Watermelon

….and lots and lots of water